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In a culturally sensitive environment we provide assistance to individuals and families which live with symptoms and stressors in their lives, interfering with daily functioning. We aim to assist them to make positive changes and promote personal growth leading to healthy living.

We provide tools which help decrease depression and anxiety. We help the individual improve their coping skills in order to deal successfully and effectively with daily stressors. By learning to achieve realistic goals individuals feel more in control and maintain a positive perspective in their lives, therefore increase mental health functioning.

• Groups Include

• • Symptoms management
  • Medication compliance
  • Anger management
  • Stress management
  • Self-esteem
  • Coping Skills
  • Communication Skills
  • Assertiveness
  • Relapse prevention
  • DUI Groups

• Individual and family psychotherapy

• • Adult, adolescent & children
  • Substance abuse counseling
  • Anger management
  • Skype counseling for long distance clients